Frame your life
Here’s an exciting scenario where destiny lies at a knifes edge-the scores are even, and the clock ticks away the final seconds. You deliver a … Read more
Ever been stuck in trying to cancel a gym membership? Or do you have some tricky billing questions? Attempting to contact large corporations can feel … Read more
Did you know that barely 25% of adults actually exercise? Physical fitness is more than just being slim. It is about feeling good and about … Read more
Ever find yourself winded just walking up the stairs? Or struggling to carry groceries inside? These everyday challenges might point to a lack of physical … Read more
Ever shown up at the gym ready to crush your fitness goals only to find that the doors are locked? The worst. Planet Fitness can … Read more
Do you feel like you’re juggling kids, bills, and health? It feels impossible, really. Would it be cool if I told you that there’s a … Read more
Have you ever dreaded going to the gym? Do you think workouts are the biggest buzzkill? Kevin Hart knows what you’re feeling! That is why … Read more
Is your heart racing at the thought of the Pacer test? Lots of people do! This beep test, as it’s called, is tough, but you … Read more
You’ve probably been told by someone during your fitness journey that doing cardio will rob you of the hard-earned muscle that you’ve amassed by lifting … Read more
by Christian Duque The story of Don Youngblood is one that is very much inspiring for those that are involved in the world of muscle … Read more