Physical fitness-The components, and benefits
Did you know that barely 25% of adults actually exercise? Physical fitness is more than just being slim. It is about feeling good and about … Read more
What is Physical Fitness? A Comprehensive Guide to Achieving Optimal Health
Ever find yourself winded just walking up the stairs? Or struggling to carry groceries inside? These everyday challenges might point to a lack of physical … Read more
Maximize Your Workout Schedule
Ever shown up at the gym ready to crush your fitness goals only to find that the doors are locked? The worst. Planet Fitness can … Read more
Your Resource for Health and Wealth.
Do you feel like you’re juggling kids, bills, and health? It feels impossible, really. Would it be cool if I told you that there’s a … Read more
Kevin Hart’s “What the Fit”: Laughing Your Way to a Healthier You
Have you ever dreaded going to the gym? Do you think workouts are the biggest buzzkill? Kevin Hart knows what you’re feeling! That is why … Read more
Your ultimate guide to the Fitness Pacer Test: Hitting Your Next Assessment Out of the Park
Is your heart racing at the thought of the Pacer test? Lots of people do! This beep test, as it’s called, is tough, but you … Read more
Routes of Administration of Medicines to eliminate the Doshas, according to Acharya Vagbhata
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Vagbhata has mentioned three important routes of administering the medicines. In the … Read more
Braised Short Ribs (fall off the bone!)
We all love Braised Short Ribs for their juicy and tender meat that falls off the bone. In this recipe, we deliver just that with … Read more
Farmers Market Sausage & Garlic Scape Pesto Pasta
Saturday morning Farmers Markets are a thing of beauty. Fresh produce and local products offer the opportunity to try new ingredients in new and fun … Read more
Male Pelvis: How it started vs. How it’s going
Have you checked out Complete Anatomy’s new male pelvis yet? Available now is a brand new, fully remodeled and improved male pelvis! To highlight its … Read more